| | Water Fasting

1~3 Day water fast Without salt?

[removed]

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

When I started out, without salts, I got headaches and got dizzy/light headed. With salts I can still get light headed sometimes but no headaches at all.

Try what you want and see how you feel. I’ve always believed that when we only drinked “natural” water from the source it would contain more minerals than what we drink now, so its not strange to supplement. But I am in no way sure if thats correct.

Related Fasting Blogs