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the Water Fasting Blog
Fasting and not exercising
Fasting with a toddler at home.
Best fasting app?
Caffeine pill recommendations while doing 96hr fast
Brand new to this. Need advice for how to handle my eating period at work.
Intermittent Fasting Having No Effect After Months?
Fasting and cannabis.
5 day fast - hemorrhoid no bm
How to commit to a week long fast?
Drinking Diet/0 Cal Beverages During Fasted State?
How do you avoid added sugar in America?
1 Day of eating followed by 1 Day of fasting for Muscle Growth and Fat Loss?
Motivation Monday
Protein requirement based on body weight or Lean muscle mass ?
Is there a downside to eating a magnesium-heavy diet (and also supplementing magnesium citrate) ?
Day 16 of a 30-day fast and I somehow gained 2 lbs - someone help before I smash something
Severe, debilitating depression from 18-6 IF
IF with F45 (functional training) ?
Apple cider vinegar
Does coffee ruin your fast?
Has anyone here been successful with IF while also being an absolute moron in the kitchen?
Those of you that went on IF to help your cholesterol do you watch meat consumption?
beginner fast
Daily Fasting Check-in!
What are some of the most scientifically proven health benefits of consuming a plant-based diet?
Question about Meal Plans
Ending a 187 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Decrease fasting hours before period?
Newbie in need of help please
First time fasting today and have some questions
New to intermittent fasting, diet question
OMAD For Psoriasis (Don't Want To Lose Weight)
Newbie in need of help please
Did anyone healed their teeth?
Which is better for weight loss
What kind of fasting do you practice?
Fasting newbie here, am I doing something wrong?
Back at it, but fasting glucose question.
Ending a 186 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Can’t pass 30hrs… do i need to?
Fasting APP?
Weight fluctuating up after eating a carby meal but taking forever to come back down
Are all Steel-Cut Oatmeals the Same?
Have I been doing IF without knowing its a thing?
Fasting while running and muscle gain goals
Real or Fake Avocado Oil?
what days are headaches more common?
Weekly Progress Thread - New + Ongoing Fasts
5:2 coffee
weight is 112 pounds on one day, then seven days later it’s 118?
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