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the Water Fasting Blog
Brand new to this. Need advice for how to handle my eating period at work.
Caffeine pill recommendations while doing 96hr fast
Fasting with a toddler at home.
Fasting and not exercising
Motivation Monday
1 Day of eating followed by 1 Day of fasting for Muscle Growth and Fat Loss?
How do you avoid added sugar in America?
Drinking Diet/0 Cal Beverages During Fasted State?
Intermittent Fasting Having No Effect After Months?
How to commit to a week long fast?
Best fasting app?
5 day fast - hemorrhoid no bm
Fasting and cannabis.
Severe, debilitating depression from 18-6 IF
Protein requirement based on body weight or Lean muscle mass ?
Day 16 of a 30-day fast and I somehow gained 2 lbs - someone help before I smash something
IF with F45 (functional training) ?
Daily Fasting Check-in!
Does coffee ruin your fast?
Decrease fasting hours before period?
Ending a 187 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
OMAD For Psoriasis (Don't Want To Lose Weight)
New to intermittent fasting, diet question
Fasting APP?
What kind of fasting do you practice?
Is there a downside to eating a magnesium-heavy diet (and also supplementing magnesium citrate) ?
Apple cider vinegar
Can’t pass 30hrs… do i need to?
Which is better for weight loss
Newbie in need of help please
Those of you that went on IF to help your cholesterol do you watch meat consumption?
Are all Steel-Cut Oatmeals the Same?
What are some of the most scientifically proven health benefits of consuming a plant-based diet?
Newbie in need of help please
Question about Meal Plans
Real or Fake Avocado Oil?
Did anyone healed their teeth?
Ending a 186 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Weight fluctuating up after eating a carby meal but taking forever to come back down
Fasting while running and muscle gain goals
Have I been doing IF without knowing its a thing?
Has anyone here been successful with IF while also being an absolute moron in the kitchen?
beginner fast
Fasting newbie here, am I doing something wrong?
Back at it, but fasting glucose question.
First time fasting today and have some questions
what days are headaches more common?
Weekly Progress Thread - New + Ongoing Fasts
weight is 112 pounds on one day, then seven days later it’s 118?
Morning workout:full breakfast vs banana?
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