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the Water Fasting Blog
Caffeine pill recommendations while doing 96hr fast
Fasting and not exercising
Drinking Diet/0 Cal Beverages During Fasted State?
Fasting and cannabis.
Motivation Monday
How to commit to a week long fast?
Brand new to this. Need advice for how to handle my eating period at work.
How do you avoid added sugar in America?
5 day fast - hemorrhoid no bm
Fasting with a toddler at home.
Intermittent Fasting Having No Effect After Months?
Best fasting app?
1 Day of eating followed by 1 Day of fasting for Muscle Growth and Fat Loss?
Those of you that went on IF to help your cholesterol do you watch meat consumption?
Ending a 186 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Can’t pass 30hrs… do i need to?
OMAD For Psoriasis (Don't Want To Lose Weight)
Question about Meal Plans
Apple cider vinegar
Severe, debilitating depression from 18-6 IF
Did anyone healed their teeth?
First time fasting today and have some questions
New to intermittent fasting, diet question
Which is better for weight loss
Ending a 187 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Fasting newbie here, am I doing something wrong?
Fasting APP?
Protein requirement based on body weight or Lean muscle mass ?
Are all Steel-Cut Oatmeals the Same?
Daily Fasting Check-in!
Is there a downside to eating a magnesium-heavy diet (and also supplementing magnesium citrate) ?
Does coffee ruin your fast?
Real or Fake Avocado Oil?
Newbie in need of help please
IF with F45 (functional training) ?
Back at it, but fasting glucose question.
Decrease fasting hours before period?
Fasting while running and muscle gain goals
Weight fluctuating up after eating a carby meal but taking forever to come back down
What kind of fasting do you practice?
beginner fast
What are some of the most scientifically proven health benefits of consuming a plant-based diet?
Day 16 of a 30-day fast and I somehow gained 2 lbs - someone help before I smash something
Have I been doing IF without knowing its a thing?
Has anyone here been successful with IF while also being an absolute moron in the kitchen?
Newbie in need of help please
what days are headaches more common?
Weekly Progress Thread - New + Ongoing Fasts
Morning workout:full breakfast vs banana?
weight is 112 pounds on one day, then seven days later it’s 118?
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