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the Water Fasting Blog
5 day fast - hemorrhoid no bm
How do you avoid added sugar in America?
Motivation Monday
Drinking Diet/0 Cal Beverages During Fasted State?
Fasting and not exercising
Fasting and cannabis.
1 Day of eating followed by 1 Day of fasting for Muscle Growth and Fat Loss?
Fasting with a toddler at home.
Intermittent Fasting Having No Effect After Months?
Caffeine pill recommendations while doing 96hr fast
Brand new to this. Need advice for how to handle my eating period at work.
Best fasting app?
How to commit to a week long fast?
Real or Fake Avocado Oil?
Fasting while running and muscle gain goals
Severe, debilitating depression from 18-6 IF
Apple cider vinegar
Daily Fasting Check-in!
Which is better for weight loss
OMAD For Psoriasis (Don't Want To Lose Weight)
Does coffee ruin your fast?
Is there a downside to eating a magnesium-heavy diet (and also supplementing magnesium citrate) ?
Did anyone healed their teeth?
Ending a 187 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Fasting APP?
Protein requirement based on body weight or Lean muscle mass ?
Has anyone here been successful with IF while also being an absolute moron in the kitchen?
What kind of fasting do you practice?
Can’t pass 30hrs… do i need to?
Have I been doing IF without knowing its a thing?
Are all Steel-Cut Oatmeals the Same?
Newbie in need of help please
Weight fluctuating up after eating a carby meal but taking forever to come back down
Question about Meal Plans
Ending a 186 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
IF with F45 (functional training) ?
Back at it, but fasting glucose question.
Decrease fasting hours before period?
What are some of the most scientifically proven health benefits of consuming a plant-based diet?
First time fasting today and have some questions
New to intermittent fasting, diet question
Newbie in need of help please
Fasting newbie here, am I doing something wrong?
Day 16 of a 30-day fast and I somehow gained 2 lbs - someone help before I smash something
beginner fast
Those of you that went on IF to help your cholesterol do you watch meat consumption?
what days are headaches more common?
Weekly Progress Thread - New + Ongoing Fasts
Morning workout:full breakfast vs banana?
weight is 112 pounds on one day, then seven days later it’s 118?
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