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the Water Fasting Blog
Fasting and not exercising
Fasting with a toddler at home.
Best fasting app?
Caffeine pill recommendations while doing 96hr fast
Motivation Monday
5 day fast - hemorrhoid no bm
Intermittent Fasting Having No Effect After Months?
How do you avoid added sugar in America?
Brand new to this. Need advice for how to handle my eating period at work.
How to commit to a week long fast?
Fasting and cannabis.
Drinking Diet/0 Cal Beverages During Fasted State?
1 Day of eating followed by 1 Day of fasting for Muscle Growth and Fat Loss?
Severe, debilitating depression from 18-6 IF
Day 16 of a 30-day fast and I somehow gained 2 lbs - someone help before I smash something
New to intermittent fasting, diet question
What kind of fasting do you practice?
Daily Fasting Check-in!
IF with F45 (functional training) ?
Does coffee ruin your fast?
Has anyone here been successful with IF while also being an absolute moron in the kitchen?
beginner fast
Ending a 187 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Have I been doing IF without knowing its a thing?
OMAD For Psoriasis (Don't Want To Lose Weight)
Weight fluctuating up after eating a carby meal but taking forever to come back down
First time fasting today and have some questions
Protein requirement based on body weight or Lean muscle mass ?
Is there a downside to eating a magnesium-heavy diet (and also supplementing magnesium citrate) ?
What are some of the most scientifically proven health benefits of consuming a plant-based diet?
Which is better for weight loss
Fasting while running and muscle gain goals
Newbie in need of help please
Newbie in need of help please
Can’t pass 30hrs… do i need to?
Real or Fake Avocado Oil?
Apple cider vinegar
Fasting newbie here, am I doing something wrong?
Did anyone healed their teeth?
Ending a 186 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Question about Meal Plans
Are all Steel-Cut Oatmeals the Same?
Fasting APP?
Those of you that went on IF to help your cholesterol do you watch meat consumption?
Back at it, but fasting glucose question.
Decrease fasting hours before period?
Morning workout:full breakfast vs banana?
what days are headaches more common?
5:2 coffee
Weekly Progress Thread - New + Ongoing Fasts
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