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the Water Fasting Blog
Brand new to this. Need advice for how to handle my eating period at work.
Caffeine pill recommendations while doing 96hr fast
Intermittent Fasting Having No Effect After Months?
Fasting and cannabis.
How do you avoid added sugar in America?
How to commit to a week long fast?
1 Day of eating followed by 1 Day of fasting for Muscle Growth and Fat Loss?
Motivation Monday
Drinking Diet/0 Cal Beverages During Fasted State?
Fasting with a toddler at home.
Fasting and not exercising
Best fasting app?
5 day fast - hemorrhoid no bm
New to intermittent fasting, diet question
Severe, debilitating depression from 18-6 IF
OMAD For Psoriasis (Don't Want To Lose Weight)
Ending a 186 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Back at it, but fasting glucose question.
Apple cider vinegar
Newbie in need of help please
Fasting newbie here, am I doing something wrong?
Did anyone healed their teeth?
Daily Fasting Check-in!
Which is better for weight loss
Ending a 187 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Weight fluctuating up after eating a carby meal but taking forever to come back down
Can’t pass 30hrs… do i need to?
Are all Steel-Cut Oatmeals the Same?
Does coffee ruin your fast?
Decrease fasting hours before period?
beginner fast
Real or Fake Avocado Oil?
Fasting while running and muscle gain goals
What are some of the most scientifically proven health benefits of consuming a plant-based diet?
Question about Meal Plans
Has anyone here been successful with IF while also being an absolute moron in the kitchen?
Is there a downside to eating a magnesium-heavy diet (and also supplementing magnesium citrate) ?
Those of you that went on IF to help your cholesterol do you watch meat consumption?
Newbie in need of help please
IF with F45 (functional training) ?
Day 16 of a 30-day fast and I somehow gained 2 lbs - someone help before I smash something
First time fasting today and have some questions
Have I been doing IF without knowing its a thing?
Fasting APP?
Protein requirement based on body weight or Lean muscle mass ?
What kind of fasting do you practice?
what days are headaches more common?
Morning workout:full breakfast vs banana?
Milestones
Weekly Progress Thread - New + Ongoing Fasts
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