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the Water Fasting Blog
5 day fast - hemorrhoid no bm
Brand new to this. Need advice for how to handle my eating period at work.
How do you avoid added sugar in America?
Drinking Diet/0 Cal Beverages During Fasted State?
Fasting with a toddler at home.
Intermittent Fasting Having No Effect After Months?
Fasting and not exercising
Motivation Monday
How to commit to a week long fast?
Fasting and cannabis.
Caffeine pill recommendations while doing 96hr fast
1 Day of eating followed by 1 Day of fasting for Muscle Growth and Fat Loss?
Best fasting app?
Real or Fake Avocado Oil?
Apple cider vinegar
Severe, debilitating depression from 18-6 IF
Fasting APP?
Question about Meal Plans
Daily Fasting Check-in!
OMAD For Psoriasis (Don't Want To Lose Weight)
Is there a downside to eating a magnesium-heavy diet (and also supplementing magnesium citrate) ?
beginner fast
Which is better for weight loss
Protein requirement based on body weight or Lean muscle mass ?
New to intermittent fasting, diet question
Can’t pass 30hrs… do i need to?
Did anyone healed their teeth?
Have I been doing IF without knowing its a thing?
Back at it, but fasting glucose question.
Decrease fasting hours before period?
Ending a 187 hour fast today, unfortunately😭 Have a plan of refeeding, any advice on it?
Fasting newbie here, am I doing something wrong?
Day 16 of a 30-day fast and I somehow gained 2 lbs - someone help before I smash something
Newbie in need of help please
Are all Steel-Cut Oatmeals the Same?
First time fasting today and have some questions
What kind of fasting do you practice?
Those of you that went on IF to help your cholesterol do you watch meat consumption?
Fasting while running and muscle gain goals
What are some of the most scientifically proven health benefits of consuming a plant-based diet?
IF with F45 (functional training) ?
Newbie in need of help please
Does coffee ruin your fast?
Has anyone here been successful with IF while also being an absolute moron in the kitchen?
Weight fluctuating up after eating a carby meal but taking forever to come back down
Ending a 186 hour fast today, unfortunately😭 Have a plan of refeeding, any advice on it?
what days are headaches more common?
weight is 112 pounds on one day, then seven days later it’s 118?
Weekly Progress Thread - New + Ongoing Fasts
Milestones
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