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the Water Fasting Blog
How to commit to a week long fast?
Fasting and cannabis.
Motivation Monday
1 Day of eating followed by 1 Day of fasting for Muscle Growth and Fat Loss?
Best fasting app?
Intermittent Fasting Having No Effect After Months?
Fasting and not exercising
5 day fast - hemorrhoid no bm
Drinking Diet/0 Cal Beverages During Fasted State?
Caffeine pill recommendations while doing 96hr fast
Brand new to this. Need advice for how to handle my eating period at work.
How do you avoid added sugar in America?
Fasting with a toddler at home.
Daily Fasting Check-in!
Fasting APP?
Severe, debilitating depression from 18-6 IF
Apple cider vinegar
First time fasting today and have some questions
Protein requirement based on body weight or Lean muscle mass ?
Ending a 187 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Does coffee ruin your fast?
Is there a downside to eating a magnesium-heavy diet (and also supplementing magnesium citrate) ?
Back at it, but fasting glucose question.
Ending a 186 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
OMAD For Psoriasis (Don't Want To Lose Weight)
Did anyone healed their teeth?
Has anyone here been successful with IF while also being an absolute moron in the kitchen?
Those of you that went on IF to help your cholesterol do you watch meat consumption?
Which is better for weight loss
Weight fluctuating up after eating a carby meal but taking forever to come back down
New to intermittent fasting, diet question
Fasting newbie here, am I doing something wrong?
Fasting while running and muscle gain goals
IF with F45 (functional training) ?
Are all Steel-Cut Oatmeals the Same?
What are some of the most scientifically proven health benefits of consuming a plant-based diet?
Question about Meal Plans
Real or Fake Avocado Oil?
Newbie in need of help please
Newbie in need of help please
beginner fast
Day 16 of a 30-day fast and I somehow gained 2 lbs - someone help before I smash something
Can’t pass 30hrs… do i need to?
What kind of fasting do you practice?
Decrease fasting hours before period?
Have I been doing IF without knowing its a thing?
what days are headaches more common?
weight is 112 pounds on one day, then seven days later it’s 118?
Weekly Progress Thread - New + Ongoing Fasts
Morning workout:full breakfast vs banana?
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