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the Water Fasting Blog
Caffeine pill recommendations while doing 96hr fast
5 day fast - hemorrhoid no bm
How do you avoid added sugar in America?
Drinking Diet/0 Cal Beverages During Fasted State?
How to commit to a week long fast?
1 Day of eating followed by 1 Day of fasting for Muscle Growth and Fat Loss?
Brand new to this. Need advice for how to handle my eating period at work.
Intermittent Fasting Having No Effect After Months?
Motivation Monday
Fasting with a toddler at home.
Fasting and not exercising
Best fasting app?
Fasting and cannabis.
Fasting APP?
Apple cider vinegar
Severe, debilitating depression from 18-6 IF
Ending a 187 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Which is better for weight loss
OMAD For Psoriasis (Don't Want To Lose Weight)
Has anyone here been successful with IF while also being an absolute moron in the kitchen?
Does coffee ruin your fast?
beginner fast
What are some of the most scientifically proven health benefits of consuming a plant-based diet?
Protein requirement based on body weight or Lean muscle mass ?
Decrease fasting hours before period?
Did anyone healed their teeth?
Daily Fasting Check-in!
Fasting newbie here, am I doing something wrong?
Are all Steel-Cut Oatmeals the Same?
Weight fluctuating up after eating a carby meal but taking forever to come back down
Newbie in need of help please
Can’t pass 30hrs… do i need to?
IF with F45 (functional training) ?
Ending a 186 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Fasting while running and muscle gain goals
Back at it, but fasting glucose question.
Question about Meal Plans
Newbie in need of help please
First time fasting today and have some questions
Have I been doing IF without knowing its a thing?
Real or Fake Avocado Oil?
Is there a downside to eating a magnesium-heavy diet (and also supplementing magnesium citrate) ?
What kind of fasting do you practice?
New to intermittent fasting, diet question
Day 16 of a 30-day fast and I somehow gained 2 lbs - someone help before I smash something
Those of you that went on IF to help your cholesterol do you watch meat consumption?
what days are headaches more common?
Morning workout:full breakfast vs banana?
Weekly Progress Thread - New + Ongoing Fasts
weight is 112 pounds on one day, then seven days later it’s 118?
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