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the Water Fasting Blog
Caffeine pill recommendations while doing 96hr fast
Motivation Monday
5 day fast - hemorrhoid no bm
Drinking Diet/0 Cal Beverages During Fasted State?
Intermittent Fasting Having No Effect After Months?
Brand new to this. Need advice for how to handle my eating period at work.
Fasting and cannabis.
1 Day of eating followed by 1 Day of fasting for Muscle Growth and Fat Loss?
How do you avoid added sugar in America?
Fasting with a toddler at home.
How to commit to a week long fast?
Best fasting app?
Fasting and not exercising
Weight fluctuating up after eating a carby meal but taking forever to come back down
Apple cider vinegar
Severe, debilitating depression from 18-6 IF
Ending a 187 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Those of you that went on IF to help your cholesterol do you watch meat consumption?
What are some of the most scientifically proven health benefits of consuming a plant-based diet?
OMAD For Psoriasis (Don't Want To Lose Weight)
Does coffee ruin your fast?
Are all Steel-Cut Oatmeals the Same?
beginner fast
Fasting APP?
Can’t pass 30hrs… do i need to?
Protein requirement based on body weight or Lean muscle mass ?
Daily Fasting Check-in!
Did anyone healed their teeth?
Have I been doing IF without knowing its a thing?
Real or Fake Avocado Oil?
Is there a downside to eating a magnesium-heavy diet (and also supplementing magnesium citrate) ?
Has anyone here been successful with IF while also being an absolute moron in the kitchen?
Fasting newbie here, am I doing something wrong?
Fasting while running and muscle gain goals
Ending a 186 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
IF with F45 (functional training) ?
First time fasting today and have some questions
Newbie in need of help please
Question about Meal Plans
New to intermittent fasting, diet question
Decrease fasting hours before period?
What kind of fasting do you practice?
Newbie in need of help please
Which is better for weight loss
Back at it, but fasting glucose question.
Day 16 of a 30-day fast and I somehow gained 2 lbs - someone help before I smash something
what days are headaches more common?
5:2 coffee
Morning workout:full breakfast vs banana?
Weekly Progress Thread - New + Ongoing Fasts
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