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the Water Fasting Blog
Caffeine pill recommendations while doing 96hr fast
1 Day of eating followed by 1 Day of fasting for Muscle Growth and Fat Loss?
Intermittent Fasting Having No Effect After Months?
Fasting and cannabis.
How do you avoid added sugar in America?
Drinking Diet/0 Cal Beverages During Fasted State?
How to commit to a week long fast?
Brand new to this. Need advice for how to handle my eating period at work.
Best fasting app?
Fasting with a toddler at home.
5 day fast - hemorrhoid no bm
Fasting and not exercising
Motivation Monday
Daily Fasting Check-in!
Apple cider vinegar
Are all Steel-Cut Oatmeals the Same?
OMAD For Psoriasis (Don't Want To Lose Weight)
Protein requirement based on body weight or Lean muscle mass ?
Ending a 186 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Severe, debilitating depression from 18-6 IF
Did anyone healed their teeth?
First time fasting today and have some questions
Fasting newbie here, am I doing something wrong?
Which is better for weight loss
Ending a 187 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Day 16 of a 30-day fast and I somehow gained 2 lbs - someone help before I smash something
New to intermittent fasting, diet question
Those of you that went on IF to help your cholesterol do you watch meat consumption?
Is there a downside to eating a magnesium-heavy diet (and also supplementing magnesium citrate) ?
Fasting APP?
Decrease fasting hours before period?
Does coffee ruin your fast?
Can’t pass 30hrs… do i need to?
Weight fluctuating up after eating a carby meal but taking forever to come back down
What kind of fasting do you practice?
Newbie in need of help please
IF with F45 (functional training) ?
What are some of the most scientifically proven health benefits of consuming a plant-based diet?
Has anyone here been successful with IF while also being an absolute moron in the kitchen?
Fasting while running and muscle gain goals
Question about Meal Plans
Real or Fake Avocado Oil?
beginner fast
Back at it, but fasting glucose question.
Have I been doing IF without knowing its a thing?
Newbie in need of help please
what days are headaches more common?
Weekly Progress Thread - New + Ongoing Fasts
Morning workout:full breakfast vs banana?
Milestones
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