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the Water Fasting Blog
How to commit to a week long fast?
How do you avoid added sugar in America?
Motivation Monday
5 day fast - hemorrhoid no bm
Best fasting app?
Fasting and cannabis.
Fasting and not exercising
Drinking Diet/0 Cal Beverages During Fasted State?
Fasting with a toddler at home.
Caffeine pill recommendations while doing 96hr fast
Intermittent Fasting Having No Effect After Months?
Brand new to this. Need advice for how to handle my eating period at work.
1 Day of eating followed by 1 Day of fasting for Muscle Growth and Fat Loss?
Decrease fasting hours before period?
Daily Fasting Check-in!
Which is better for weight loss
Apple cider vinegar
Fasting APP?
OMAD For Psoriasis (Don't Want To Lose Weight)
Severe, debilitating depression from 18-6 IF
beginner fast
Is there a downside to eating a magnesium-heavy diet (and also supplementing magnesium citrate) ?
Does coffee ruin your fast?
Ending a 187 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Protein requirement based on body weight or Lean muscle mass ?
Newbie in need of help please
Real or Fake Avocado Oil?
Ending a 186 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Fasting while running and muscle gain goals
First time fasting today and have some questions
Did anyone healed their teeth?
Are all Steel-Cut Oatmeals the Same?
Question about Meal Plans
Back at it, but fasting glucose question.
Those of you that went on IF to help your cholesterol do you watch meat consumption?
New to intermittent fasting, diet question
What are some of the most scientifically proven health benefits of consuming a plant-based diet?
IF with F45 (functional training) ?
Can’t pass 30hrs… do i need to?
Newbie in need of help please
Have I been doing IF without knowing its a thing?
What kind of fasting do you practice?
Fasting newbie here, am I doing something wrong?
Weight fluctuating up after eating a carby meal but taking forever to come back down
Day 16 of a 30-day fast and I somehow gained 2 lbs - someone help before I smash something
Has anyone here been successful with IF while also being an absolute moron in the kitchen?
what days are headaches more common?
Morning workout:full breakfast vs banana?
Weekly Progress Thread - New + Ongoing Fasts
weight is 112 pounds on one day, then seven days later it’s 118?
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