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the Water Fasting Blog
Caffeine pill recommendations while doing 96hr fast
Drinking Diet/0 Cal Beverages During Fasted State?
Intermittent Fasting Having No Effect After Months?
1 Day of eating followed by 1 Day of fasting for Muscle Growth and Fat Loss?
Best fasting app?
How do you avoid added sugar in America?
Brand new to this. Need advice for how to handle my eating period at work.
Motivation Monday
5 day fast - hemorrhoid no bm
How to commit to a week long fast?
Fasting and cannabis.
Fasting with a toddler at home.
Fasting and not exercising
Daily Fasting Check-in!
Weight fluctuating up after eating a carby meal but taking forever to come back down
Severe, debilitating depression from 18-6 IF
First time fasting today and have some questions
Protein requirement based on body weight or Lean muscle mass ?
Fasting APP?
Apple cider vinegar
Which is better for weight loss
Is there a downside to eating a magnesium-heavy diet (and also supplementing magnesium citrate) ?
Has anyone here been successful with IF while also being an absolute moron in the kitchen?
Ending a 186 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Can’t pass 30hrs… do i need to?
What are some of the most scientifically proven health benefits of consuming a plant-based diet?
beginner fast
Those of you that went on IF to help your cholesterol do you watch meat consumption?
Ending a 187 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
New to intermittent fasting, diet question
Does coffee ruin your fast?
Have I been doing IF without knowing its a thing?
Fasting while running and muscle gain goals
Fasting newbie here, am I doing something wrong?
OMAD For Psoriasis (Don't Want To Lose Weight)
Decrease fasting hours before period?
Newbie in need of help please
Question about Meal Plans
What kind of fasting do you practice?
IF with F45 (functional training) ?
Newbie in need of help please
Did anyone healed their teeth?
Day 16 of a 30-day fast and I somehow gained 2 lbs - someone help before I smash something
Are all Steel-Cut Oatmeals the Same?
Back at it, but fasting glucose question.
Real or Fake Avocado Oil?
Morning workout:full breakfast vs banana?
what days are headaches more common?
Weekly Progress Thread - New + Ongoing Fasts
weight is 112 pounds on one day, then seven days later it’s 118?
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