| | Water Fasting

1-month challange

I am setting myself a personal 1-month challage to stick to rolling 48s + Keto/ lowcarb for 1 month.
10-FEB until 09-MAR. Eating only on even days (10, 12, 14, 16…) in a few hours eating window (1 or 2 meals maximum).

Does anyome want to join me for accountibility?

I will try and post here in the comments on my progress and meal pictures.

Happy fasting everyone!

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

So alternate day fasting with Omad kind of? I wish i could do this type of stuff but my parent would hate it and people at my work always look at me with judgement if i skip a meal. God cant wait to live by myself and do these kind of things. I wish you good luck! Curious how the progress will be.

Related Fasting Blogs

Categories: keto eating window alternate day fasting omad