This is my 2 Year Body Transformation from Overweight to Healthy
In March 2020 I came across a sport called Calisthenics that changed my life, over the last 2 years I’ve completely changed my physical appearance, by training Bodyweight movement patterns. When I started calisthenics, I weighed 98Kg 217Lbs, I felt unhealthy depressed and had no direction in life, in today’s video I share with you my Body transformation, the before and after pictures.
We all struggle with weight loss at some point in our lives, you are not alone, if I can change my lifestyle, you can too, I hope this video brings you some inspiration to start your own fitness journey.
Well done! Your journey seems so similar to where I was a few years ago. I dropped off since then and am looking to get back into it. Need to see this inspiration right now.
Seeing teenager transformations who have an unrealistic amount of testosterone paired with an unrealistic metabolism and an unrealistic amount of free time are kind of the opposite of inspiring for me.
I was expecting some roided up wanker talking about eating clean. Instead I was pleasantly surprised by realistic achievable results that were still impressive+a nice straightforward video
Cheers, you’re doing great man!
Absolutely amazing shit. I did this too I became obsessed with something(pull ups) and lost about 90 pounds over a year from it and took off everything else calisthenics as well(and diet). I do have to say though for those with slim builds you will look super skinny in some shirts when you start trimming fat so prepare to adjust eventually.
Do you have any suggestions for someone like me who wants to get into a good callisthenics program? Is there a routine I can try to follow everyday as an absolute beginner? Not sure where to look or where to start but I’ve been itching to get into it.