| | Water Fasting

24hrs here I come!

Damn so I stuffed myself with Turkey last night and had a food coma. A quick fast will put me back to where I was! I love this tool we all have after big and small celebrations filled with food. Ok setting my zero app…starting now!

Answer

Yup. Had my ham, stuffing, yams, mashed potatoes, corn and a roll last night along with a holiday starbucks. I’m keto and only eat this way Thanksgiving and Christmas so I enjoyed myself. I’m doing a 24 hour to get back to it and will start back up with my rolling 48’s Monday. We got this!