Today I’m on my second day of dry fasting, aiming to 3 days or more if I can. So, the day before I started, I prepared my body with a day of juice fasting and cleansed my colon with an enema ( water enema then moringa herb enema ). And I will break my fast with juice fasting too and we’ll see how long I can push it. I’ll keep you updated.
The first day was rather stressful .. today is better .. well, I’m not saying that I have my usual energy, but still I have mental clarity more then the days that I eat in, and I’m calm and centred in my soul more.