Hello guys…Soon I will try dry fasting for 3 days for religious reasons. I am quite used to water fasting for long periods, and I could possibly go a day without water as well easily, however I never attempted dry fasting on purpose before. I know this is very much *possible* to do so my question is how can I prepare for this? Do I drink a lot of water before starting the fast?
When I tried continue fasting with water after dry fasting for 3 days my body cramped like hell and constantly felt like my stomach was going to implode. I stoped the fast and ate something, all went away. For my body it’s all or nothing either I commit to a 7+ day water fast or a 3+ day dry fast no mixing.