| | Water Fasting

3 days water fasting history

Doing a 3 days water fasting would be nice to hear some history from y’all

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

I did three 3-day-ers in January. Trying to be more consistent with them because I have some scar tissue that I hope to heal over time.

I also have plenty of fat to lose but am changing up the lengths of my fasts from week to week in order to keep my overall stress load in check.

Related Fasting Blogs