Hey everyone!
I’m on the 9th day of my fast, however these past few days I have had such low energy and am not feeling very good. I take magnesium and potassium supplements. Is there anything I’m missing or is this just how it goes?
Thank you
I did a 24 day fast and I took electrolytes which includes potassium and magnesium. I also took nutritional yeast tablets. I say if you’re doing this , you might need more or else stop. I didn’t feel drained out completely until day 15th-17th, so I rested and it went away. I also did the snake juice, look it up.