Hey guys, I’m starting my 40 day fast today. (Monday 20th Feb 2023 and I’m going to end it on the 1st April 2023). Doing this for health/faith reasons. I’m writing this diary to keep myself accountable. Hopefully this inspires others to keep going too!
Good luck everyone that will fast. I myself want to aim for two weeks and that would be my new record! Previously I made it to 9 days before I cave in. Don’t forget your electrolyte solution and iodine sodium!