How much weight will I loose if I fast for atleast 50 days?
Relative to your current body weight and how overweight you are.
If you are 600 pounds and your ideal bodyweight is 180 for your height , you will lose significantly more than someone who is 250 pounds and their ideal body weight is 180.
Angus Barbieri’s famous fast was 382 days in which he lost 276 pounds.
I would assume a loss of .5 to 1 pound per day depending on activity level.
Not indicated to do what he did however… At all.
Hey is this your fast time fasting? I only ask because weight loss would be a lot more sustainable if you planned out your fasts and spaced them out. Doing a 24-48 hour fast once a week works wonders for the body
i don’t know, but I believe you would have to be medically supervised. somewhere in the “top rated” posts was a guy that cycled longer fasts. Could you consider that? Maybe doing 7 days on with a 4 or five day re-feed?
Depends on how many calories you burn a day, which depends on your overall weight, how much of that is muscle vs fat, and how active or sedentary your lifestyle is. Find a calorie burn calculator, multiply your daily calorie burn by 50, then divide by 3500 (number of cals in a lb of fat). This should give a pretty good estimate. Of course made sure to consult a doctor, and be very careful doing something like this. It can be dangerous