Another thought: I have to use a CPAP and unfortunately I thought I turned the humidity off, but did not, so I’ve been breathing in water vapor the past two nights. Ugh! I’m guessing it amounts to around 1/4 cup (59ml) per night. That really sucks.
Day 2 and 3 are usually considered the most challenging and I’ve definitely experienced that. Going on walks helps me personally, but so much of the fight is mental. The boredom and tiredness can really get you
I’m currently at the 50 hour mark of a planned 60 hour fast, I’m tempted to longer as apart from headaches I’m finding it ok.
My Mrs is doing it too and I’m not sure I’ll be able to extend it and watch her eat and drink as she’s made it clear she’s stopping at 60.