Hi,
I’ve started a 7 day fast, before thanksgiving.
The timing really sucks, because I forgot about Thanksgiving (lol) and actually wanted to do this a lot longer. But will have to partake in the festivities, since my mom is cooking.
Anyway, now I’m stuck doing it for less time, and don’t have much time before Turkey Day.
The next couple of days, do I need to slowly start eating solid foods again, or can I just eat what I want on Thanksgiving?
It’s only been such a short amount of time, so I wasn’t sure if that rule still applied.
Thanks!
For me, day 4 is the last day I can easily break a fast. Anything Longer and I need a day of beef broth, a hard boiled egg an hour or two later. It usually takes me about 2-3 days to be able to eat normally again after a 7-10 day fast.