I have a very good diet but for the past month i have been eating junk food now i want to start my carnivore diet routine but first i want to do a 7 day dry fast to detox my body.Do you think after eating so much junk it will be easy for my body to go for 7 days without food and water?
If you have never done a dry fast start slow less than 3 days unless you’re experienced with water fasting even then take it slow. You still get detoxing benefits even on shorter dry fasts plus after 16-24 hours of dry fasting you will be in deep ketosis ready to start your carnivore diet