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A calorie-restricted diet may slow aging in healthy adults, science shows

https://www.nbcnews.com/health/health-news/calorie-restricted-diet-may-slow-aging-healthy-adults-science-shows-rcna69562

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Answer

Good article…Some thoughts…the body is like an engine. If you balance calories in for a certain activity level, the output will be optimum.

Over do it with calories, you gain…IMHO, activity level dictates type of food…

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