| | Water Fasting

About to start a 55 hour water fast- shoot me your best tips/tricks!

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

My tip, if you are going 55 hours then go longer. The first 3 days of a water fast are the most difficult.

During a water fast I take a lot of showers, exercise when I get hungry, and drink lots of water. The hunger stops for me around day 3, but you still have mental cravings on occasion after that. I don’t know why, but I really like showers when I’m fasting. I like showers normally, but when I’m fasting I’ll shower 3 or more times per day.

Related Fasting Blogs

Categories: water fast tips