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Alcohol intolerance

I asked this question over on the intermittent sub, and got some as – expected thoughtful answers. Thought I would try here as well.

I’m 56 years old, really enjoy drinking wine… But I’ve noticed lately as I creep slowly towards my goal weight…That I can’t seem to handle it anymore. I realize these numbers are subjective, but a few years ago a night out… Over a four or five hour period… I could drink wine very steadily throughout the night. Now? Two days ago I went out to dinner and had three glasses of wine. I spent most of the day today in bed napping!

So obviously my answer is to cut myself off pretty early in the evening, and if that doesn’t work I just stop drinking. But I’m curious if this has happened to any of the rest of you during your fasting journey?

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Answer

Since hitting my goal weight, I’ve noticed that my tolerance for cold weather as well as alcohol has decreased significantly. I can’t drink as much nor do I recover from the ensuing hangover as quickly.

Answer

Yes. Recovering alcholic here. I used to routinely come home with a 12 pack of IPAs, slam the whole pack over like 5 hours, be pretty drunk, but still coherent.

After roughly 3 months sober, I screwed up. But after drinking 6 of the 12 IPAs, I passed out in a stupor. (gave the rest away to my neighbor the next day)

Tolerance really goes to shit with all this healthy livin I tell ya. Good problem to have I guess.

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