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Alternatives to salt and potassium water

As an alternative to gagging down some snakejuice I think it may be preferable to consume electrolytes through tablets such as the following:

4x 1 gram sodium chloride tablets (394 mg of sodium) such as this

24x 99 mg potassium caplets such as this

Is there any downsides to this?

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Answer

You want to take 28 tablets a day? I don’t think that’s really sustainable. I take electrolyte tablets daily when fasting and I take 6 a day, which is sometimes hard lol (and they’re not even the full amount you’re supposed to have every day). Also its not a good idea to eat so much of them in capsule form because it can burn your stomach lining quite badly

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