I’m getting my blood tested on Wednesday. Annual checkup.
I fast: 2 x 24 hours per week, plus a 3rd fast of 16-24 hours. ADF or similar.
Is there anything that would be sensible to test? What would science suggest I should monitor?
Get a regular test. Tell your physician your history to include fasting. If your physician is hip to fasting and altered numbers then great. If not, get a new doc. I did just that. No regrets. My labs reflect IF keto and occasional EF. No worries. Lost 40 lbs in 3 months. Off bp meds. No longer prediabetic.