| | Water Fasting

Any kind of black coffee without sugar or cream will not break fasting?

How about zero sugar energy drinks?

As long as they have no sugar in it, fasting is not broken by drinking them?

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

Chances are the ‘zero sugar’ drinks have substances in them that probably do something with your metabolism that ‘break’ your fast without you knowing it.

Drinking coffee raises cortisol. You don’t want cortisol raised when trying to fast.

Related Fasting Blogs