Is anyone else starting a fast on Jan 1st? If so long are you going for.
I really really want to start on the 1st, but I’m drinking today and I’m worried that it wouldn’t be good to not drink water whilst I still have alcohol in my body. Although maybe if I just drink a lot of water tonight and start dry when I wake-up that could work.
How long? Well as long as I can go to then I will switch to water fasting, then alternate day fasting.
I’m in really bad shape and I need to get myself on the right track. I’ve told people I’m not going out January or February, and this is all to focus on getting myself a bit healthier.