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Any recommendations for podcasts about food and nutrition?

I want more options than just Ragusea.

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Answer

Ragu man hasn’t been the best with nutrition. Often spouting very incorrect but well-intended stuff. He has flopped and changed on many things, so I can appreciate that but the original myths tend to stick.

Max lugavere - Reliable and varied. Most importantly, nuanced.

HIH/High Intensity Health - Nuanced, varied. Good to learn about fasting. Good for longevity and a little performance.

Dr Gabriel Lyon - Body Building, Longevity and hosts guests from all sorts. Doesn’t abuse the Dr title to appeal to authority.

Dr Rhonda Patrick - talks about longevity, Keto, new research (human and animal models), ethics of studies and the like.

There’s others but those are a good sample with in depth info broken down for the most part.

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