| | Water Fasting

Any recommendations for readymade electrolytes in pill form?

I do a lot of traveling while I’m fasting, looking for a pill or set of pills I can take to keep me covered on the electrolytes front.

Any recs?

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Answer

I bought some recently on my protein.com (UK delivery only I think) on sale, 190 tabs for under £4 (normally about £10)

2 tabs contains 25% of recommended amount so I take 8 spread out throughout the day.

Check online, amazon etc. If not check your local health store. If its expensive get it anyway… Its cheaper than food lol

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