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Any recommendations of tea while fasting 16:8?

Any recommendations that don’t break fasting ?

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Answer

I’ve grown to like and appreciate normal English breakfast type tea without milk. Such a different taste.Various fruit teas are also great, forest fruits is probably my favourite but there are many varieties. Experience many and see which you like.

Answer

I love these liquids during my fasts!

TAZO Mint

TAZO classic chai

TAZO Passion Tea

All Polar Seltzer Flavors

All La Croix Flavors

Black Coffee! (If you find it to bitter just add a tiny tiny tiny bit of salt it cuts the bitterness and it’s how I learned to love black coffee)

Water!

A mug of hot water with a splash of apple cider vinegar makes a lovely hot tea type beverage as well!

LyteShow is a electrolyte product I use during my fasts in my water.

I take these magnesium pills for my electrolytes as well and I buy them at Target or Amazon whatever is cheapest.

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