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Any success or reversal stories & studies about heart disease & IF?

Specifically coronary artery diseases/anomalies and hypertension. Thanks.

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Answer

I assure you that although a healthy diet and exercise can help alleviate many health concerns there is no reversing damage to the coronary arteries. The best one can hope for is to slow development of disease progression. Unfortunately no amount of salads or walking can undo damage that is already done. Source: Work in a cardiac Cath lab.

All we can do is try our best by making healthy choices with diet, exercise and lifestyle and proper preventative care. Educate yourself on warning signs and advocate for yourself with a physician that is willing to take your concerns seriously.

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