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Anyone cured Seb derm with dry fasting?

I have intense seb derm, eyebrows, face, scalp. Anyone found relieve with fasting? If so did it comeback after you ate again?

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Answer

I have it and my boyfriend has it too.

I usually need a good 4 to 5 days of dry fast for it to disappear these days. I’m not sure how it went when I started though. You might need two fasts for yourself, more or less. You’ll just notice that you kinda start shedding and one day you wake up and it looks like it never was even there.

The issue is that it is an overreaction of the immune system so… if you consume your trigger foods, it will come back right back and sometimes with a vengeance.

My boyfriend doesn’t dry fast, he just usually goes for a very strict carnivore and it goes away after a while. Goes faster if you only do steak and salt.

I myself struggle to stay on carnivore for too long so I need the dry fasts when I have my trigger foods ( sugar and carbs ) to make it go away again.

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