Stop looking at the scale and start looking at how your body looks and how your clothes fit, especially if in a weight training program. Ot sure about the TA method. I know she’s really good though, my wife does her workouts.
IMHO Tracy Anderson workouts wouldn’t elicit that kind of muscle bulk in that short period of time, but even if they did the only way to know is of you had a comparison of your body fat and muscle % from before the workouts and now. Is there anything else that’s different? Are you still walking? Period? Medication changes? Sleeping? Consuming sodium heavy foods? Bowel movement? The stress and cortisol can do horrid things to our bodies in terms of retaining lbs and water. Are you tracking your food? I find we tend to underestimate, sometimes over estimate, our food consumption. I’ve gone through things like this so I thought I’d share. Vitamin deficiencies can also play a role.
If you feel good, and your clothes feel the same, start tracking your food, if you are not doing so already, and see what happens in the next few days. It could balance itself out! I hope this helps 😊