How are you planning to deal with friends/family asking you to join in?
I’m in the US and will be fasting through Thanksgiving and Christmas, ending my final extended fast on January 1st.
Fasting can work for many. I spend lots of time talking to myself about it, then go to the in-laws and dish a plate of food for the guy I want to be. (the guy 40lbs lighter than I am now)
(the guy who will Not give in to the repeated offers of desert)
Last Xmas I relented and had 1/2 a piece of pumpkin pie with no whipping cream at all. Then left the crust!
Really just to prove I can!!!
Actually I’m pretty strong when the fam. is around, my problem is late at night!
Edited: to come back and say the important thing. I wish you success! Fasting! Or anything else that brings you to good health and a good life!