I just need to feel better about eating all kinds of food today. Back on the wagon tomorrow. Well tonight after dinner.
Yup, Super Bowl is the second biggest calorie consuming holiday, after Thanksgiving. I’m fasting up till kick-off and allowing myself to eat whatever I want until halftime. Then I’m fasting till tomorrow evening.
Just spent a week indulging on vacation. Started my fast yesterday evening when I got home. Fasting until dinner tomorrow. Missing all the treats but almost cried when I got on the scale today. Fasting with keto is the best way to get back to pre vacation weight!