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Anyone experience long term hair loss?

Particulary men on the head?

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Answer

Stress can cause bulb release, but it’s typically caused by underlying deficiency.

Look into your B vitamins and healthy fats in your dietThese are very important in hair, skin and nail growth.

I actually lost a bunch of hair when I was stressed out recently, and even though it’s winter it’s coming back, my hair was actually thicker than it’s been in my entire life this summer when I was dry fasting more regularly, but I mega dose B vitamins and just recently got a whole grass fed cow, which also dropped inches off my body because the grains fed the the cows inflame them and us!

Then my hair started getting incredibly soft and glossy, even dry fasting.

I’d really go with stress and nutritional deficiencies, what are you refeeds like?

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Categories: stress deficiency vitamin dry fasting nutrition