| | Water Fasting

anyone have experience with electrolyte pills?

i see there are many available to purchase.

I’m going to try some.

i want to do a longer fast but this time around snake juice isn’t really for me.

i see two brands formulated for athletes and the reviews seem decent. my exercise isn’t on the athletic level so they should be pretty effective.

I’ll let you all know how it goes.

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Answer

If you want something that tastes better than straight I like L M N T, it does have up 2g of carbs in some flavors like citrus salt. After fasting for a few days the citrus salt tastes like liquid candy. It has helped me with my regimen of 120hr fasts and 3 OMAD feedings.

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