Anyone have testimony about how fasting made a difference in their health

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• what's the weight loss difference between water fast, dry fast, and snake juice fast?
• Has anyone with pcod/pcos here been through a 7 day water fast?
• Is there any meaningful difference between 18 and 23h fasts from a health standpoint?
• Anyone ever break a 72hr fast with pickles?
• Is anyone fasting rn? Like a long fast. I'm on a 72-hour fast, 24 hours done.
• Started an 84 hr fast fast last night… anyone want to join?
• Does anyone have the most accurate fasting zones?
• has anyone dry fasted with active covid infection?
• Has anyone tried fasting for gastritis or other stomach issues?
• Hi im new at intermittent fasting! can anyone give me some tips? do I have to drunk a lot of water?