I fast 20-22hrs every day, I have ulcerative colitis and the last time I had a colonoscopy my inflammation was pretty severe. I was put on immunosuppressants long term and steroids short term. That was a few years ago, started fasting about a year ago as well as weening myself off of the immunosuppressants and had a colonoscopy last month. Almost all of the inflammation has gone! I have no symptoms anymore, no pain or discomfort and only take mild medication when I experience flare ups (which is usually triggered if I drink alcohol). My specialist was pretty skeptical about it when I informed him initially about my fasting but after my colonoscopy he was blown away. Super cool
I’m in stage 3 chronic kidney disease and have been for 13 years. I’m only 49 years old. I’m seeing a nephrologist for the first time this coming week. Historically doctors have always told me “oh, that just must be how your body is built.” I’m finally working with a doctor who has taken it seriously enough to refer me to a specialist.
I don’t have an answer to your question, but I can tell you that 2 years ago, for reasons unrelated to my kidneys, but for severe health reasons, I abruptly did a 40-day water fast. For the first time in my life it pulled all of my blood work into the normal range. Stayed that way for 6 months. I made no attempts to follow a liver or kidney friendly diet after the fast, and my creatinine and GFR levels fell back out of the normal ranges again.
So, yes, fasting can impact your blood work in positive ways. Whether you can see those results with more subtle fasting such as intermittent fasting, or whether you have to go to extreme measures like I did, I do not know. But I would speculate that if you fast to the point of getting a positive net gain, you most certainly would have to develop a strategic game plan with your diet and fasting regimen afterwards to maintain the gains you achieve.
Edit: that’s 13 years of being pretty healthy, by the way, and within a relatively healthy weight range or slightly overweight. Nothing super unhealthy and not morbidly obese. Really unclear to me why I am in chronic kidney failure.