I am currently on a 5 day fast after my family Thanksgiving - I am at hour 93. I will be attempting a 3-4 day fast right before Christmas and again at the end of December and into the New Year holiday.
Best of luck to you!
So my plan is to start Friday night. On Friday I will do a OMAD I plan to fast for five days. Because of the medication I take, I do have to supplement with the bone broth which I plan on making myself with the turkey carcass I am super excited for that!