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Anyone who fasted for 7 days or longer, any cons and pros?

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Answer

Cons: I am not hungry but god damn I feel like eating a salad just because it tastes good. Also saying no to muffins on road trips is rough

Pros: I am saving SO much money! I also have a lot more time during the day

Answer

Did rolling 6-10 days with 3 day refeed for the last two months and am currently on day 7 of a 25 day fast.

Good things:

Neutral:

Negative:

Answer

Fasted for as long as 16 days and just finished a 10 day fast…

PROS: Weight loss, my skin looks glowing after a few days, save time and money buying and preparing food and I tend to crave healthier food after fasting.

CONS: The worst thing for me is the taste in my mouth. I find it harder to deal with than anything else and I feel self conscious that I might have bad breath all the time!

Answer

Cons: I’m already thin so I look really unattractive after about a week. My sense of smell gets stronger. And I get less sleep.

Pros: My body fixes the problems that made me start fasting and I feel better.

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