Apple cider vinegar and lemon juice

First question, do I drink them in the morning at the end of my fasting session OR do I drink them in the evening before going to bed? Second question, does drinking them break my IF?

Answer

Simplest way to look at is, ff it has calories, then yes it breaks your fast!

Ignore the crap about 20g of carbs not breaking your fast, that idiot doesn’t know what fasting is, he’s talking about not leaving ketosis on the keto diet

Answer

Drink it when you get hungry. And I follow mine with a Bubbly drink. My body thinks I just ate. But we know better. ;-)

It doesn’t break your fast. Technically anything less than 20g of carbs a day isn’t breaking your fast either.