| | Water Fasting

Are 4 Vitamin C pills enough?

[removed]

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

1000 mg once a day is good for skin health,

500 mg is good for meeting daily requirements

As vitamin C is water soluble , excess will be thrown out as piss,

If you consume in excess, only aditional benefit you will get is piss enriched with vitamin c😂

Related Fasting Blogs

Categories: vitamin