| | Water Fasting

Are you deficient in any of the following? Did Dry Fasting Help?

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Answer

I had pulsatile tinnitus (often associated w/low potassium) that was fixed by a 7 day dry fast. I’m not sure what happened but assume not eating any salt for a few days combined with maybe a small release of potassium from the tissues being recycled by autophagy helped balance everything.

However, after a couple of weeks of eating and drinking, the tinnitus came back and I now supplements electrolytes while ketovore. So dry fasting helped my electrolytes issue but it’s not a thing to be cured but managed daily, imho.

Answer

Good for you I guess but my tinnitus is definitely firm an external. Source, I’m sure the dry fast will help but 7 days I don’t know if i can do it. I probably won’t be able to leave the house and it has to be combined w/water.