I have searched this sub and lots of people mention feeling the euphoric benefits of fasting. I feel the euphoric effects of fasting myself.
At what point do you start feeling euphoric? 24 hours, 48, 72? What is your experience?
Answer
I usually get a warm flush feeling between 18-20 hours. Then around 48 I get a headache that I have to manage through that last until the next morning. After that I wake up rejuvenated and ready to go.