What do you guys do about breath before breaking fast? I would normally chew gum but now I have dry mouth from my meds and it makes for bad breath. Is there anything I can use that won’t break the fast?
Make sure you are drinking plenty of water, rinsing your mouth regularly. There are some mouth washes that are supposed to help for dry mouth.
But keto breath is REAL so you may need sugar free mints or gum.