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Bad breath during IF, how to resolve it?

I recently started IF(20:4). At the 8 hour mark, I start to develop terrible bad breath, is this expected or something to do with my oral hygiene. If not, how to resolve this?

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Answer

Lots of water and mask up. You could also rinse your mouth with salt water. Not a lot of salt, but it’ll help. And brush your teeth a bunch. It’s really hard to get around for me, especially when ketosis sets in.

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