We’ve got about 5 days left before July! Thought I’d fast until then! Feel free to join me and come back to this post when needed
Fasting this whole week. This is my first time water fasting, feeling great so far. Started using salt in water after joining this sub. Haven’t really weighed myself at the start, I am trying to make it a time based challenge. Will update with experience at the end of week!
First time water faster here. I started yesterday at 12 noon. today, I had a bad headache, but it was nothing I could not handle. I slipped up in a moment of weakness and ended up eating a ton. It wasn’t like the hunger was too much, but more of a slight moment of a lapse in will power. Any tips on finishing this month strong. Its my first time water fasting so any tips can help.