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Benefits of cucumbers?

How nutritious or benefits are cucumbers for you?

Seems like at the least a harmless vegetable, mostly of water but how good do you think it really is for a person?

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Answer

Provides the body with structured water, electrolytes, vitamins, minerals, and phytonutrients. Now it’s definitely not packed full of nutrition but it definitely has something to offer and would definitely be beneficial to include in the diet.

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