30-40 day unpredictable menstrual cycle lengths became 28-29 day predictable ones. Medically, that’s a good thing, but I kinda liked going longer without getting my period again. Now it’s like I blink and it’s Day 28 again and I’m probably getting it overnight or tomorrow morning. Urgh.
I’m still overweight by 7kg according to BMI but my waist measurement is below the at risk threshold as determined by the heart foundation. My waist measurement yesterday was 79cm, which is under the 80cm threshold which means I am unlikely to be at increased risk of heart disease based on visceral body fat.