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Best Resources...?!?!

Who do you learn from about fasting?

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

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Answer

idmprogram.com (Dr. Fung) is a good starting point. You don’t need to sign up for their program or buy any books, all of the info is in blog posts and youtube video interviews free.

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