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Black coffee??

I thought I was being really good by drinking black coffee but apparently my nespresso hazelino pods are not in line with a “clean fast”. Does anyone have any recommendations for some good black coffee that Is compliant?

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Answer

What are your goals? A pod has 27 calories and a small amt of sugar. Some people let a drink with only a handful of calories go.

I do not like flavored coffee, so I’d rather drink anything else. But if you can’t stomach black coffee you can try adding a pinch of salt. Or switch to tea, where aromatics often come without calories. But be aware that some people doing a clean fast avoid anything that has smell/ flavor that might trigger brain to stimulate insulin release

Answer

My recommendation is don’t try to save money on coffee. Always buy high quality

I have an amazing coffee company where I’m located, and am totally spoiled on coffee. But there are probably others, look for something local

Answer

Find a good sweetener that doesn’t spike insulin like monk fruit or stevia. My go to, is forgers or Starbucks medium roast with stevia. Sometimes I just get the Starbucks premade medium roast and mix like 4 packs of stevia, shake it, then drink 1-2 cups every morning.

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