I had my bout with u-know-what last November. A friend introduced me to the rendering of boiled grapefruit and lemon rind. Can’t say for sure what help it did for me. Since then, with some home grown lemons and grapefruit, I followed an online recipe and made my own. Again not sure about any health benefit. I take about a 1/3 of a cup with Amazing Grass super food first thing every morning. Now I see very one and their monkey is touting this. Thought I’d see what anyone here might know about it.
yes and no every food with supposed health benefits is over rated they may contain real benefits but they are always super inflated by their enthusiasts, like for example turmeric is full of antioxidants it is true but it won’t work miracles, the same with “ super foods” like teff and quinoa they are nutritious but not miraculous things in the case of quinoa it is low in carbs, high in amino acids and gluten free but it doesn’t do 99% of the things its fans promise (never believe it without reading a magazine or scientific article that something “cures” cancer for example, someone probably saw something like “could or has the potential” to aid in the treatment of disease X or weight loss and decided that it does it because they wanted to.)