I’m currently 24 hours into a 72 hour fast. My 72 hours will be up Wednesday night.
On Thursday evening im meeting someone for a drink. I haven’t had alcohol in 5 months.
How do I ensure I don’t have any of those post-fast toilet runs during this alcohol catch up which should be around 24 hours after the 72 is done.
Will having alcohol go straight though me?
I’d say have loperamide to hand. Yeah ok, it’s a medication but needs must.
Also, make sure you eat very very well after you’ve broken your fast. I’ve been an on/off faster for a while and once broke a fast with a light meal then went out with friends for drinks. One drink and I was loopy. Nothing in my system to help slow down the alcohol so it hit me fast.