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Breaking fast and alcohol

I’m currently 24 hours into a 72 hour fast. My 72 hours will be up Wednesday night.

On Thursday evening im meeting someone for a drink. I haven’t had alcohol in 5 months.

How do I ensure I don’t have any of those post-fast toilet runs during this alcohol catch up which should be around 24 hours after the 72 is done.

Will having alcohol go straight though me?

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Answer

I’d say have loperamide to hand. Yeah ok, it’s a medication but needs must.

Also, make sure you eat very very well after you’ve broken your fast. I’ve been an on/off faster for a while and once broke a fast with a light meal then went out with friends for drinks. One drink and I was loopy. Nothing in my system to help slow down the alcohol so it hit me fast.

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