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Brown rice serving size

So the brown rice I have in my pantry is ‘precooked parboiled long grain brown rice’ 1/2 cup dry is 160 calories and 13% DV of carbohydrates. However, when I look it up I get that 1/2 cup of brown rice is 108 calories and 8% DV. What’s the difference? Which one is right?

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Answer

Saved.

Similar situation here. I cook like 3 or 4 days of rice at a time. Label says the serving size is 45g uncooked, and it is 150 calories. I cook 3 cups worth of rice at a time, how am I supposed to know how much I’m eating each serving?

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