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Caffeine pills

Does any body else take these during a fast? Im 3 days in and need them to get through work, any advice?

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Answer

I take 5-hour energy (and swear by them), unless I’m specifically doing a water-only fast. Only 4 calories, it’s been said that 10 and under doesn’t break your fast as far as your body is concerned. No source on that, sorry.

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